Handstand, Handstand Variation
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Alexis Ross

Alexis Ross

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance

Exercises for: Core, Shoulders, Arms, Back, Wrists

Asanas: Handstand, Handstand Variation

Sanskrit asanas: Adho Mukha Vrksasana, Adho Mukha Vrksasana

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