Standing Forward Bend, Warrior III, Downward Facing Tree
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Andrea Evans

Andrea Evans

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Inversion, Flexibility, Stretch

Exercises for: Core, Arms, Legs, Spine

Asanas: Standing Forward Bend, Warrior III, Downward Facing Tree

Sanskrit asanas: Uttanasana, Virabhadrasana III, Adho Mukha Vrksasana

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