Handstand One Legged Variation, Bunny Hops Handstand Prep, Boat
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Jessica Miller

Jessica Miller

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance

Exercises for: Core, Arms, Legs, Back, Spine, Wrists, Abdominal Muscles

Asanas: Handstand One Legged Variation, Bunny Hops Handstand Prep, Boat

Sanskrit asanas: Adho Mukha Vrksasana Variation, -, Paripurna Navasana

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