Dolphin, Feathered Peacock
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Core, Arms, Legs

Asanas: Dolphin, Feathered Peacock

Sanskrit asanas: Ardha Pincha Mayurasana, Pinch Mayurasana

Related videos

Royal Pigeon, Standing Half Bound Lotus, Downward Facing Tree Variation, One Legged Crane Variation, Half Pigeon Variation
Royal Pigeon, Standing Half Bound Lotus, Downward Facing Tree Variation, One Legged Crane Variation, Half Pigeon Variation
Favourite

Advanced

Handstand One Legged Variation, Standing Split Variation
Handstand One Legged Variation, Standing Split Variation
Favourite

Mai Chen · Advanced

Bird of Paradise Variations
Bird of Paradise Variations
Favourite

Nina Smith · Advanced

Standing Forward Bend, Standing Split Variation, Downward Facing Tree Variation, One Legged Stretched Out Scorpion, Wheel Variation
Standing Forward Bend, Standing Split Variation, Downward Facing Tree Variation, One Legged Stretched Out Scorpion, Wheel Variation
Favourite

Advanced