Downward Facing Dog, Downward Facing Tree
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Ann Williams

Ann Williams

Level: Advanced

Yoga: Vinyasa Flow Hatha

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Improve your: Strength, Inversion, Flexibility, Stretch

Exercises for: Core, Arms, Legs, Spine

Asanas: Downward Facing Dog, Downward Facing Tree

Sanskrit asanas: Adho Mukha Svanasana, Adho Mukha Vrksasana

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