One Legged Stretched Out Scorpion, Standing Spli Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Balance, Flexibility

Exercises for: Core, Arms, Legs, Back, Wrists, Hips

Asanas: One Legged Stretched Out Scorpion, Standing Spli Variation

Sanskrit asanas: Eka Pada Paripurna Vrschikasana, Urdhva Prasarita Eka Padasana

Related videos

Straddle Split Pose In Handstand, Handstand Split Varition, Upward-Facing Dog, One Legged Dog, Wild Thing, Wheel Variation, Lord of Fishes Variation, Plow, Warrior I, Warrior II, Lunge Variation
Straddle Split Pose In Handstand, Handstand Split Varition, Upward-Facing Dog, One Legged Dog, Wild Thing, Wheel Variation, Lord of Fishes Variation, Plow, Warrior I, Warrior II, Lunge Variation
Favourite

Ann Williams · Advanced

Extended Side Angle, Bound Twisted Side Angle, Bird of Paradise, Upward Facing Dog, Downward Facing Dog
Extended Side Angle, Bound Twisted Side Angle, Bird of Paradise, Upward Facing Dog, Downward Facing Dog
Favourite

Ann Williams · Intermediate

Upward Salute, Half Wheel, Standing Forward Bend, Lunge Variation, Extended Puppy, Cobra Variation, One Legged Dog Variation, Handstand Split Variation
Upward Salute, Half Wheel, Standing Forward Bend, Lunge Variation, Extended Puppy, Cobra Variation, One Legged Dog Variation, Handstand Split Variation
Favourite

Advanced

Wide Angle Seated Variation, Firefly, Pose Dedicated to the Sage Koundinya II, Four-Limbed Staff, Upward-Facing Dog, Cow Pose
Wide Angle Seated Variation, Firefly, Pose Dedicated to the Sage Koundinya II, Four-Limbed Staff, Upward-Facing Dog, Cow Pose
Favourite

Ann Williams · Advanced