One Legged Stretched Out Scorpion, Standing Spli Variation
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Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Balance, Flexibility

Exercises for: Core, Arms, Legs, Back, Wrists, Hips

Asanas: One Legged Stretched Out Scorpion, Standing Spli Variation

Sanskrit asanas: Eka Pada Paripurna Vrschikasana, Urdhva Prasarita Eka Padasana

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