Cow Variation, Scorpion, Forearm Stand
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Arms, Legs, Back

Asanas: Cow Variation, Scorpion, Forearm Stand

Sanskrit asanas: Bitilasana, Vrschikasana, Pincha Mayurasana

Related videos

Upward Salute, Half Wheel, Standing Forward Bend, Lunge Variation, Extended Puppy, Cobra Variation, One Legged Dog Variation, Handstand Split Variation
Upward Salute, Half Wheel, Standing Forward Bend, Lunge Variation, Extended Puppy, Cobra Variation, One Legged Dog Variation, Handstand Split Variation
Favourite

Advanced

Supported Shoulderstand, Supported Shoulderstand Variation, Fish Variation
Supported Shoulderstand, Supported Shoulderstand Variation, Fish Variation
Favourite

Katherine Watson · Intermediate

Double Stag Handstand, Scorpion
Double Stag Handstand, Scorpion
Favourite

Lily Davis · Advanced

One Handed Handstand Variation
One Handed Handstand Variation
Favourite

Advanced