Cow Variation, Scorpion, Forearm Stand
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Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance

Exercises for: Arms, Legs, Back

Asanas: Cow Variation, Scorpion, Forearm Stand

Sanskrit asanas: Bitilasana, Vrschikasana, Pincha Mayurasana

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