Wheel, Straddle Split Pose In Handstand, Half Wheel
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Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Flexibility, Stretch

Exercises for: Core, Arms, Legs, Back, Spine

Asanas: Wheel, Straddle Split Pose In Handstand, Half Wheel

Sanskrit asanas: Urdhva Dhanurasana, Samakonasana Adho Mukha Vrksasana, Ardha Chakrasana

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