Eagle Variation, Supine Split, Monkey
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Flexibility, Stretch

Exercises for: Core, Legs, Hips

Asanas: Eagle Variation, Supine Split, Monkey

Sanskrit asanas: Garudasana, Supta Trivikramasana, Hanumanasana

Related videos

Tripod Headstand, Low Plank, Upward Facing Dog, Downward Facing Dog
Tripod Headstand, Low Plank, Upward Facing Dog, Downward Facing Dog
Favourite

Angela Sanders · Advanced

Upward Salute, Half Wheel, Standing Forward Bend, Lunge Variation, Extended Puppy, Cobra Variation, One Legged Dog Variation, Handstand Split Variation
Upward Salute, Half Wheel, Standing Forward Bend, Lunge Variation, Extended Puppy, Cobra Variation, One Legged Dog Variation, Handstand Split Variation
Favourite

Advanced

Downward Facing Dog, Downward Facing Tree
Downward Facing Dog, Downward Facing Tree
Favourite

Ann Williams · Advanced

Cat, Cow, Cow Variations, One Legged Dog, Upward Facing Dog, Downward Facing Dog
Cat, Cow, Cow Variations, One Legged Dog, Upward Facing Dog, Downward Facing Dog
Favourite

Katherine Watson · Intermediate