Wide-Legged Forward Bend, Handstand Split Variation
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Alexis Ross

Alexis Ross

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Flexibility

Exercises for: Core, Arms, Legs, Wrists

Asanas: Wide-Legged Forward Bend, Handstand Split Variation

Sanskrit asanas: Prasarita Padottanasana, Hanumanasana in Adho Mukha Vrksasana

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