Scorpion, Cobra
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David Myers

David Myers

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Inversion, Stretch

Exercises for: Core, Shoulders, Arms, Legs, Back, Spine, Wrists

Asanas: Scorpion, Cobra

Sanskrit asanas: Vrischikasana, Bhujanghasana

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