Wheel Variation, Wheel, One-Legged Wheel
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Intermediate

Yoga: Ashtanga Vinyasa Flow Hatha

Add to playlist Add to favorites

Improve your: Strength, Balance, Flexibility, Stretch

Exercises for: Core, Arms, Legs, Back, Wrists, Supine

Asanas: Wheel Variation, Wheel, One-Legged Wheel

Sanskrit asanas: Urdhva Dhanurasana, Urdhva Dhanurasana Variation, Eka Pada Urdhva Dhanurasana, Chakra Bandhasana

Related videos

Upward Salute Variation, Standing Forward Bend, Upward Facing Dog, Downward Facing Dog, One Legged Dog, Lunge, Standing Balance One Leg Raised, Standing Head To Knee, Warrior III Variation, Warrior I, Downward Facing Dog, One Legged Dog, Wild Thing, Wheel
Upward Salute Variation, Standing Forward Bend, Upward Facing Dog, Downward Facing Dog, One Legged Dog, Lunge, Standing Balance One Leg Raised, Standing Head To Knee, Warrior III Variation, Warrior I, Downward Facing Dog, One Legged Dog, Wild Thing, Wheel
Favourite

Angela Sanders · Intermediate

Downward Facing Tree Variation
Downward Facing Tree Variation
Favourite

Advanced

Downward Facing Dog, Upward Facing Dog, Crow, Eight Angle, Twisted One Legged Arm Balance
Downward Facing Dog, Upward Facing Dog, Crow, Eight Angle, Twisted One Legged Arm Balance
Favourite

Ann Williams · Advanced

Big Toe, Standing Forward Bend Variation, Half Handstand Variation, One Legged Stretched Out Scorpion, Downward Facing Tree Variation
Big Toe, Standing Forward Bend Variation, Half Handstand Variation, One Legged Stretched Out Scorpion, Downward Facing Tree Variation
Favourite

Alexis Ross · Advanced