Handstand Split, Scorpion, Scorpion Variation, Wheel
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Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Balance, Flexibility, Stretch

Exercises for: Core, Arms, Back, Spine

Asanas: Handstand Split, Scorpion, Scorpion Variation, Wheel

Sanskrit asanas: Hanumanasana in Adho Mukha Vrksasana, Vrschikasana, Vrschikasana, Urdhva Dhanurasana

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