Downward Facing Tree, Lotus Handstand
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Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Flexibility

Exercises for: Core, Arms, Legs, Wrists, Hips

Asanas: Downward Facing Tree, Lotus Handstand

Sanskrit asanas: Adho Mukha Vrksasana, Adho Mukha Vrksasana Pada Padmasana

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