Scorpion
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga

Add to playlist Add to favorites

Improve your: Strength, Balance, Flexibility

Exercises for: Core, Shoulders, Arms, Back, Spine

Asanas: Scorpion

Sanskrit asanas: Vrischikasana

Related videos

Downward Facing Tree Variation
Downward Facing Tree Variation
Favourite

Katherine Watson · Advanced

Mountain, Standing Forward Bend, Upward Facing Dog, Downward Facing Dog, Three Legged Dog, Lunge, One Legged Mountain, Warrior III, Standing Hand To Big Toe, Warrior I, Wild Thing, Wheel, Forearm Wheel, One-Legged Wheel
Mountain, Standing Forward Bend, Upward Facing Dog, Downward Facing Dog, Three Legged Dog, Lunge, One Legged Mountain, Warrior III, Standing Hand To Big Toe, Warrior I, Wild Thing, Wheel, Forearm Wheel, One-Legged Wheel
Favourite

Angela Sanders · Intermediate

Mountain, Palm Tree, Big Toe, Handstand, Four-Limbed Staff, Bow Variation, Downward Facing Dog
Mountain, Palm Tree, Big Toe, Handstand, Four-Limbed Staff, Bow Variation, Downward Facing Dog
Favourite

Advanced

Downward Facing Dog, Eight-Angle, Pose Dedicated to the Sage Koundinya II
Downward Facing Dog, Eight-Angle, Pose Dedicated to the Sage Koundinya II
Favourite

Ann Williams · Advanced