Downward Facing Tree
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms

Asanas: Downward Facing Tree

Sanskrit asanas: Adho Mukha Vrksasana

Related videos

Downward Facing Dog, One Legged Dog, Crow Variation, Downward Facing Tree Variation
Downward Facing Dog, One Legged Dog, Crow Variation, Downward Facing Tree Variation
Favourite

Jessica Miller · Advanced

Downward Facing Tree
Downward Facing Tree
Favourite

Mai Chen · Advanced

Standing Forward Bend, Low Plank, Upward Facing Dog, Downward Facing Dog, Bunny Hops Handstand Prep, Boat
Standing Forward Bend, Low Plank, Upward Facing Dog, Downward Facing Dog, Bunny Hops Handstand Prep, Boat
Favourite

Ann Williams · Advanced

Mountain, Palm Tree, Big Toe, Handstand, Four-Limbed Staff, Bow Variation, Downward Facing Dog
Mountain, Palm Tree, Big Toe, Handstand, Four-Limbed Staff, Bow Variation, Downward Facing Dog
Favourite

Advanced