Wide-Legged Forward Bend Variations, Tripod Headstand
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Flexibility

Exercises for: Core, Shoulders, Arms, Legs

Asanas: Wide-Legged Forward Bend Variations, Tripod Headstand

Sanskrit asanas: Prasarita Padottanasana Variations, Sirsasana

Related videos

Upward-Facing Dog, Downward Facing Dog Variation, One Legged Dog Variation, Wild Thing
Upward-Facing Dog, Downward Facing Dog Variation, One Legged Dog Variation, Wild Thing
Favourite

Alexis Ross · Intermediate

Locust Variation, Half Frog Variation, Bow Variation, Downward Facing Dog, Child's Pose
Locust Variation, Half Frog Variation, Bow Variation, Downward Facing Dog, Child's Pose
Favourite

Katherine Watson · Advanced

Downward Facing Tree, Scorpion Variation, Low Plank, Upward Facing Dog
Downward Facing Tree, Scorpion Variation, Low Plank, Upward Facing Dog
Favourite

David Myers · Advanced

Straddle Split Pose In Handstand, Downward Facing Tree
Straddle Split Pose In Handstand, Downward Facing Tree
Favourite

Advanced