One Legged Dog, Warrior I, Warrior III Variation
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Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Flexibility, Stretch

Exercises for: Arms, Legs, Spine, Wrists

Asanas: One Legged Dog, Warrior I, Warrior III Variation

Sanskrit asanas: Eka Pada Svanasana, Virabhadrasana I, Virabhadrasana III

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