Half Bound Lotus Standing Forward Bend, Lotus Handstand Variation, Downward Facing Tree
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Core, Arms, Legs, Hips

Asanas: Half Bound Lotus Standing Forward Bend, Lotus Handstand Variation, Downward Facing Tree

Sanskrit asanas: Ardha Baddha Padmottanasana, Adho Mukha Vrksasana in Padmasana, Adho Mukha Vrksasana

Related videos

Half Handstand Variation
Half Handstand Variation
Favourite

Mai Chen · Advanced

Upward Salute, Half Wheel, Wheel, Downward Facing Dog Variation, Downward Facing Tree Variation, Wheel Variation, Mountain Variation
Upward Salute, Half Wheel, Wheel, Downward Facing Dog Variation, Downward Facing Tree Variation, Wheel Variation, Mountain Variation
Favourite

Advanced

Bow Variation
Bow Variation
Favourite

Intermediate

Headstand Variations
Headstand Variations
Favourite

Katherine Watson · Advanced