Corpse Variation, Downward Facing Tree, Scorpion
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Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Flexibility

Exercises for: Core, Shoulders, Arms, Legs, Wrists

Asanas: Corpse Variation, Downward Facing Tree, Scorpion

Sanskrit asanas: Savasana, Adho Mukha Vrksasana, Vrschikasana

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