Downward Facing Tree Variation, Scorpion Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Emily Foster

Emily Foster

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Flexibility

Exercises for: Core, Shoulders, Arms, Legs, Back, Wrists

Asanas: Downward Facing Tree Variation, Scorpion Variation

Sanskrit asanas: Adho Mukha Vrksasana, Vrschikasana

Related videos

Lord of Dancers Variation
Lord of Dancers Variation
Favourite

Ann Williams · Advanced

Handstand Split Variation, One Legged Stretched Out Scorpion, Big Toe, Tree, Upward Salute Variation, Warrior I, Warrior II Variation, Warrior III Variation, Lord of Dancers Variation
Handstand Split Variation, One Legged Stretched Out Scorpion, Big Toe, Tree, Upward Salute Variation, Warrior I, Warrior II Variation, Warrior III Variation, Lord of Dancers Variation
Favourite

Nina Smith · Advanced

Garland, Wild Thing Variation, Compass Variation, Elephant Trunk, One Legged Crane, Half Pigeon Variation
Garland, Wild Thing Variation, Compass Variation, Elephant Trunk, One Legged Crane, Half Pigeon Variation
Favourite

Advanced

Elevated Lotus, Downward Facing Tree
Elevated Lotus, Downward Facing Tree
Favourite

Mai Chen · Advanced