Downward Facing Tree Variation, Scorpion Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Emily Foster

Emily Foster

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Flexibility

Exercises for: Core, Shoulders, Arms, Legs, Back, Wrists

Asanas: Downward Facing Tree Variation, Scorpion Variation

Sanskrit asanas: Adho Mukha Vrksasana, Vrschikasana

Related videos

Garland, Half Handstand Variation, Crane, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog Variation, Mountain Variation
Garland, Half Handstand Variation, Crane, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog Variation, Mountain Variation
Favourite

Katherine Watson · Advanced

Standing Forward Bend, Four Limbed Staff Variation, Upward Facing Dog, Child's Pose, Low Lunge Variation, Extended Puppy Variation, Side Lunge Variation
Standing Forward Bend, Four Limbed Staff Variation, Upward Facing Dog, Child's Pose, Low Lunge Variation, Extended Puppy Variation, Side Lunge Variation
Favourite

Intermediate

Downward Facing Dog Variation, Crane, Downward Facing Tree Variation, Upward-Facing Dog
Downward Facing Dog Variation, Crane, Downward Facing Tree Variation, Upward-Facing Dog
Favourite

Advanced

Dolphin, Headstand Variation, Scorpion
Dolphin, Headstand Variation, Scorpion
Favourite

Katherine Watson · Advanced