Dedicated to the Sage Koundinya I, Dedicated to the Sage Koundinya II
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Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga

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Improve your: Strength, Balance, Inversion, Stretch

Exercises for: Core, Shoulders, Arms, Legs

Asanas: Dedicated to the Sage Koundinya I, Dedicated to the Sage Koundinya II

Sanskrit asanas: Eka Pada Koundinyasana I, Eka Pada Koundinyasana II

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