Supported Shoulderstand, Supported Shoulderstand Variation, Fish Variation
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Katherine Watson

Katherine Watson

Level: Intermediate

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance

Exercises for: Shoulders, Arms, Legs, Back, Chest

Asanas: Supported Shoulderstand, Supported Shoulderstand Variation, Fish Variation

Sanskrit asanas: Salamba Sarvangasana, Salamba Sarvangasana, Matsya

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