Upward Salute, Half Wheel, Wheel Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial

Level: Intermediate

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Flexibility

Exercises for: Core, Back, Chest

Asanas: Upward Salute, Half Wheel, Wheel Variation

Sanskrit asanas: Urdhva Hastasana, Ardha Chakrasana, Urdhva Dhanurasana

Related videos

Crane, Flying Crow, Downward Facing Tree, Scorpion, Wheel, Standing Forward Bend
Crane, Flying Crow, Downward Facing Tree, Scorpion, Wheel, Standing Forward Bend
Favourite

Advanced

Straddle Split Pose In Handstand, Handstand Split Varition, Upward-Facing Dog, One Legged Dog, Wild Thing, Wheel Variation, Lord of Fishes Variation, Plow, Warrior I, Warrior II, Lunge Variation
Straddle Split Pose In Handstand, Handstand Split Varition, Upward-Facing Dog, One Legged Dog, Wild Thing, Wheel Variation, Lord of Fishes Variation, Plow, Warrior I, Warrior II, Lunge Variation
Favourite

Ann Williams · Advanced

Warrior Pose Iii Eagle Arms, Handstand One Legged Variation
Warrior Pose Iii Eagle Arms, Handstand One Legged Variation
Favourite

Jessica Miller · Advanced

Compass Pose, Elephant Trunk, Peacock Variation, Thunderbolt, Crane Variation, Crow Variation, Feathered Peacock Variation
Compass Pose, Elephant Trunk, Peacock Variation, Thunderbolt, Crane Variation, Crow Variation, Feathered Peacock Variation
Favourite

Advanced