Big Toe, Downward Facing Tree, One Legged Stretched Out Scorpion
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Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Flexibility

Exercises for: Core, Arms, Legs, Back, Wrists

Asanas: Big Toe, Downward Facing Tree, One Legged Stretched Out Scorpion

Sanskrit asanas: Padangusthasana, Adho Mukha Vrksasana, Eka Pada Paripurna Vrschikasana

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