Elephant Trunk, Elephant Trunk Variation Seated Forward Bend
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Flexibility

Exercises for: Core, Arms, Legs, Wrists, Hips

Asanas: Elephant Trunk, Elephant Trunk Variation Seated Forward Bend

Sanskrit asanas: Eka Hasta Bhujasana, Eka Hasta Bhujasana, Paschimottanasana

Related videos

Tripod Headstand Prep One Leg Half Raised, Tripod Headstand, Scorpion
Tripod Headstand Prep One Leg Half Raised, Tripod Headstand, Scorpion
Favourite

Mai Chen · Advanced

Standing Half Forward Bend, Standing Backbend, Handstand Variation, Feathered Peacock Hollow Back, Child
Standing Half Forward Bend, Standing Backbend, Handstand Variation, Feathered Peacock Hollow Back, Child
Favourite

Jessica Miller · Advanced

Three Legged Dog, Crescent Low Lunge, Monkey, Wild Thing, Cobra
Three Legged Dog, Crescent Low Lunge, Monkey, Wild Thing, Cobra
Favourite

Mai Chen · Intermediate

Lord of Dancers Variations, Half Wheel, Wheel, Downward Facing Tree Variation, Handstand Split Variation, One Legged Stretched Out Scorpion, One Legged Wheel Variation
Lord of Dancers Variations, Half Wheel, Wheel, Downward Facing Tree Variation, Handstand Split Variation, One Legged Stretched Out Scorpion, One Legged Wheel Variation
Favourite

Advanced