Low Lunge Variation, Dove Variation, Camel Pose Variation One Leg In Front, Dove, Child`s Pose
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Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Flexibility

Exercises for: Core, Arms, Legs, Back, Chest

Asanas: Low Lunge Variation, Dove Variation, Camel Pose Variation One Leg In Front, Dove, Child`s Pose

Sanskrit asanas: Anjaneyasana, Vajra Kapotasana, Ustrasana Variation One Leg In Front, Vajra Kapotasana, Balasana

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