Bridge Variation, Wheel Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Katherine Watson

Katherine Watson

Level: Intermediate

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Flexibility

Exercises for: Arms, Legs, Back, Wrists, Chest

Asanas: Bridge Variation, Wheel Variation

Sanskrit asanas: Setu Bandhasana, Chakrasana

Related videos

Revolved Triangle Variation, Standing Forward Bend Variation, Wide-Legged Forward Bend Variation, Straddle Split Pose In Handstand Variation, Feathered Peacock
Revolved Triangle Variation, Standing Forward Bend Variation, Wide-Legged Forward Bend Variation, Straddle Split Pose In Handstand Variation, Feathered Peacock
Favourite

Advanced

Cow Variation, Headstand Variation
Cow Variation, Headstand Variation
Favourite

Katherine Watson · Advanced

Mountain Namaste, Wheel, Handstanding Variation, Low Plank, Upward Facing Dog, Downward Facing Dog
Mountain Namaste, Wheel, Handstanding Variation, Low Plank, Upward Facing Dog, Downward Facing Dog
Favourite

Ann Williams · Advanced

Volcano, Standing Forward Bend, Lord of the Dance, Cobra, Downward Facing Dog, Wild Thing, Wheel, Double Stag Handstand, Child
Volcano, Standing Forward Bend, Lord of the Dance, Cobra, Downward Facing Dog, Wild Thing, Wheel, Double Stag Handstand, Child
Favourite

Jessica Miller · Advanced