Bridge Variation, Wheel Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Katherine Watson

Katherine Watson

Level: Intermediate

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Flexibility

Exercises for: Arms, Legs, Back, Wrists, Chest

Asanas: Bridge Variation, Wheel Variation

Sanskrit asanas: Setu Bandhasana, Chakrasana

Related videos

Dolphin, Straddle Split Pose In Handstand Variation
Dolphin, Straddle Split Pose In Handstand Variation
Favourite

Jessica Miller · Advanced

Upward Salute, Big Toe, Half Handstand, Upward Facing Dog, Downward Facing Dog, Warrior I, Revolved Hand To Big Toe, Standing Split, Child's Pose
Upward Salute, Big Toe, Half Handstand, Upward Facing Dog, Downward Facing Dog, Warrior I, Revolved Hand To Big Toe, Standing Split, Child's Pose
Favourite

Ann Williams · Advanced

Cat Cow, Downward Facing Dog, Cobra, Child
Cat Cow, Downward Facing Dog, Cobra, Child
Favourite

Jessica Miller · Beginner

Feathered Peacock Variation
Feathered Peacock Variation
Favourite

Jessica Miller · Advanced