Dolphin, Headstand Variation, Scorpion
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Stretch

Exercises for: Core, Arms, Legs, Wrists

Asanas: Dolphin, Headstand Variation, Scorpion

Sanskrit asanas: Ardha Pincha Mayurasana, Sirsasana, Vrschikasana

Related videos

Wheel Variation, Monkey Variation
Wheel Variation, Monkey Variation
Favourite

Intermediate

Mountain Namaste, Raised Arms, Standing Forward Fold, Low Plank, Upward Facing Dog, Downward Facing Dog
Mountain Namaste, Raised Arms, Standing Forward Fold, Low Plank, Upward Facing Dog, Downward Facing Dog
Favourite

Ann Williams · Beginner

Downward Facing Tree
Downward Facing Tree
Favourite

Mai Chen · Advanced

Upward Salute Variation, Standing Forward Bend, Downward Facing Tree Variation, Scorpion Variation, Upward Facing Dog, Downward Facing Dog, One Legged Dog Variation
Upward Salute Variation, Standing Forward Bend, Downward Facing Tree Variation, Scorpion Variation, Upward Facing Dog, Downward Facing Dog, One Legged Dog Variation
Favourite

Advanced