Monkey Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Flexibility, Stretch

Exercises for: Legs, Back, Hips

Asanas: Monkey Variation

Sanskrit asanas: Hanumanasana

Related videos

Downward Facing Tree, Upward Facing Dog, Crane
Downward Facing Tree, Upward Facing Dog, Crane
Favourite

Ann Williams · Advanced

Standing Split Variation, Handstand Split, Monkey, One Legged Side Plank, Wild Thing, One Legged Camel Variation, Camel, One Legged Stretched Out Scorpion, Scorpion Variation
Standing Split Variation, Handstand Split, Monkey, One Legged Side Plank, Wild Thing, One Legged Camel Variation, Camel, One Legged Stretched Out Scorpion, Scorpion Variation
Favourite

Advanced

Handstand Split Variation, Wheel, Mountain Variation
Handstand Split Variation, Wheel, Mountain Variation
Favourite

Emily Foster · Advanced

Three Legged Dog, Crescent Low Lunge, Monkey, Wild Thing, Cobra
Three Legged Dog, Crescent Low Lunge, Monkey, Wild Thing, Cobra
Favourite

Mai Chen · Intermediate