OyogaO OyogaO
  • Home
  • Explore
    Videos Yoga Styles
  • Trainers
  • Contact us
  • Log in
  • CATALOGUE
Monkey Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Flexibility, Stretch

Exercises for: Legs, Back, Hips

Asanas: Monkey Variation

Sanskrit asanas: Hanumanasana

Related videos

Downward Facing Tree Variation, Scorpion Variation
Downward Facing Tree Variation, Scorpion Variation
Favourite

Emily Foster · Advanced

Forward Bend, Handstand Split Variation, Scorpion Variation
Forward Bend, Handstand Split Variation, Scorpion Variation
Favourite

Advanced

Upward Salute, Big Toe, Half Handstand, Upward Facing Dog, Downward Facing Dog, Warrior I, Revolved Hand To Big Toe, Standing Split, Child's Pose
Upward Salute, Big Toe, Half Handstand, Upward Facing Dog, Downward Facing Dog, Warrior I, Revolved Hand To Big Toe, Standing Split, Child's Pose
Favourite

Ann Williams · Advanced

Standing Forward Bend, Four Limbed Staff Variation, Upward Facing Dog, Child's Pose, Low Lunge Variation, Extended Puppy Variation, Side Lunge Variation
Standing Forward Bend, Four Limbed Staff Variation, Upward Facing Dog, Child's Pose, Low Lunge Variation, Extended Puppy Variation, Side Lunge Variation
Favourite

Intermediate

  • Contact us
  • Terms & Conditions
  • Privacy Policy
  • Cancellation & Refund Policy

Beyond Media Group SRL, Vanatori street, No. 5-11, basement floor, ap. 2, Room No. 1, Sector 5, office 3, Bucharest, Romania. Reg. № 49684041

  • +40312295459
  • support@oyogao.com

Customer Support 24/7

Copyright © 2026 OyogaO. All rights reserved.

Haven’t registered yet?

Sorry, this feature is for registered users only

Start Trial Log In