Monkey Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Flexibility, Stretch

Exercises for: Legs, Back, Hips

Asanas: Monkey Variation

Sanskrit asanas: Hanumanasana

Related videos

Standing Forward Bend, Standing Split Variation, Downward Facing Tree Variation, One Legged Stretched Out Scorpion, Wheel Variation
Standing Forward Bend, Standing Split Variation, Downward Facing Tree Variation, One Legged Stretched Out Scorpion, Wheel Variation
Favourite

Advanced

Downward Facing Tree, Straddle Split Pose in Handstand, Firefly
Downward Facing Tree, Straddle Split Pose in Handstand, Firefly
Favourite

Ann Williams · Advanced

Upward Salute, Half Wheel, Wheel Variation, One Legged Wheel, Wild Thing, One Legged Dog
Upward Salute, Half Wheel, Wheel Variation, One Legged Wheel, Wild Thing, One Legged Dog
Favourite

Advanced

Lotus, Lotus Handstand Variation
Lotus, Lotus Handstand Variation
Favourite

Advanced