Monkey Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Flexibility, Stretch

Exercises for: Legs, Back, Hips

Asanas: Monkey Variation

Sanskrit asanas: Hanumanasana

Related videos

One Legged Stretched Out Scorpion, Standing Spli Variation
One Legged Stretched Out Scorpion, Standing Spli Variation
Favourite

Advanced

Sphinx, Feathered Peacock
Sphinx, Feathered Peacock
Favourite

Katherine Watson · Advanced

Downward Facing Tree, Straddle Split Pose in Handstand, Firefly
Downward Facing Tree, Straddle Split Pose in Handstand, Firefly
Favourite

Ann Williams · Advanced

Cat, Cow, Cow Variations, One Legged Dog, Upward Facing Dog, Downward Facing Dog
Cat, Cow, Cow Variations, One Legged Dog, Upward Facing Dog, Downward Facing Dog
Favourite

Katherine Watson · Intermediate