Headstand Lotus
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Core, Arms, Legs

Asanas: Headstand Lotus

Sanskrit asanas: Sirsasana Pada Padmasana

Related videos

Bow
Bow
Favourite

Intermediate

Feathered Peacock Hollow Back, One-Legged Forearm Stand Wheel, Wide Legged Forearm Stand
Feathered Peacock Hollow Back, One-Legged Forearm Stand Wheel, Wide Legged Forearm Stand
Favourite

Emily Foster · Advanced

Wild Thing, Three Legged Dog, Downward Facing Dog, Upward Facing Dog, Mountain Namaste
Wild Thing, Three Legged Dog, Downward Facing Dog, Upward Facing Dog, Mountain Namaste
Favourite

Jessica Miller · Intermediate

Three Legged Dog, Warrior II, Reverse Warrior, Three Legged Downward Facing Dog Variation Stacked, Downward Facing Tree, Standing Forward Bend
Three Legged Dog, Warrior II, Reverse Warrior, Three Legged Downward Facing Dog Variation Stacked, Downward Facing Tree, Standing Forward Bend
Favourite

Ann Williams · Advanced