Bow
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial

Level: Intermediate

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Balance, Flexibility

Exercises for: Core, Shoulders, Legs, Back, Chest

Asanas: Bow

Sanskrit asanas: Dhanurasana

Related videos

Handstand Split, Scorpion, Scorpion Variation, Wheel
Handstand Split, Scorpion, Scorpion Variation, Wheel
Favourite

Advanced

Straddle Split Pose in Handstand, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Straddle Split Pose in Handstand, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Favourite

Advanced

Forearm Stand Double Stag, One Lifted Leg Forearm Wheel, Upward Facing Two-Footed Staff
Forearm Stand Double Stag, One Lifted Leg Forearm Wheel, Upward Facing Two-Footed Staff
Favourite

Ann Williams · Advanced

Corpse Variation, Downward Facing Tree, Scorpion
Corpse Variation, Downward Facing Tree, Scorpion
Favourite

Ann Williams · Advanced