One Legged Wheel, Feathered Peacock Variation
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Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Flexibility

Exercises for: Core, Shoulders, Arms, Legs, Wrists

Asanas: One Legged Wheel, Feathered Peacock Variation

Sanskrit asanas: Eka Pada Chakrasana, Pinch Mayurasana

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