Child`s Pose, Downward Facing Dog, One Legged Dog, Pose Dedicated to the Sage Koundinya II
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Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Stretch

Exercises for: Core, Arms, Legs, Wrists, Hips

Asanas: Child`s Pose, Downward Facing Dog, One Legged Dog, Pose Dedicated to the Sage Koundinya II

Sanskrit asanas: Balasana, Adho Mukha Svanasana, Eka Pada Svanasana, Eka Pada Koundinyanasana II

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