Supported Headstand, Feathered Peacock, Scorpion Variation
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Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Flexibility

Exercises for: Core, Arms, Spine

Asanas: Supported Headstand, Feathered Peacock, Scorpion Variation

Sanskrit asanas: Salamba Sirsasana, Pinch Mayurasana, Vrschikasana

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