Handstand One Crossed Leg Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms

Asanas: Handstand One Crossed Leg Variation

Sanskrit asanas: Adho Mukha Vrksasana Variation

Related videos

Upward Salute Variation, Standing Forward Bend, Upward Facing Dog, Downward Facing Dog, One Legged Dog, Lunge, Standing Balance One Leg Raised, Standing Head To Knee, Warrior III Variation, Warrior I, Downward Facing Dog, One Legged Dog, Wild Thing, Wheel
Upward Salute Variation, Standing Forward Bend, Upward Facing Dog, Downward Facing Dog, One Legged Dog, Lunge, Standing Balance One Leg Raised, Standing Head To Knee, Warrior III Variation, Warrior I, Downward Facing Dog, One Legged Dog, Wild Thing, Wheel
Favourite

Angela Sanders · Intermediate

Downward Facing Dog, Downward Facing Tree, Hero
Downward Facing Dog, Downward Facing Tree, Hero
Favourite

Advanced

Bunny Hops Handstand Prep
Bunny Hops Handstand Prep
Favourite

Mai Chen · Advanced

Child`s Pose, Extended Puppy, Extended Puppy Variation, Reverse Corpse Variation, Downward Facing Dog Variation, Wide Legged Forward Bend Variation, Monkey Variation, Compass, Wide Angle Seated Forward Bend Variation
Child`s Pose, Extended Puppy, Extended Puppy Variation, Reverse Corpse Variation, Downward Facing Dog Variation, Wide Legged Forward Bend Variation, Monkey Variation, Compass, Wide Angle Seated Forward Bend Variation
Favourite

Katherine Watson · Advanced