Handstand One Legged Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms

Asanas: Handstand One Legged Variation

Sanskrit asanas: Adho Mukha Vrksasana Variation

Related videos

Mountain, Standing Forward Bend, Upward-Facing Dog, One Legged Dog, Warrior I, Warrior III, Downward Facing Dog, Warrior II, Revolved Extended Side Angle, Eagle Pose
Mountain, Standing Forward Bend, Upward-Facing Dog, One Legged Dog, Warrior I, Warrior III, Downward Facing Dog, Warrior II, Revolved Extended Side Angle, Eagle Pose
Favourite

Jessica Miller · Intermediate

Garland, Wild Thing Variation, Compass Variation, Elephant Trunk, One Legged Crane, Half Pigeon Variation
Garland, Wild Thing Variation, Compass Variation, Elephant Trunk, One Legged Crane, Half Pigeon Variation
Favourite

Advanced

Wheel Variation
Wheel Variation
Favourite

Intermediate

Tripod Headstand, Low Plank, Upward Facing Dog, Downward Facing Dog
Tripod Headstand, Low Plank, Upward Facing Dog, Downward Facing Dog
Favourite

Angela Sanders · Advanced