Locust Variation, Bow, Bow Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Flexibility, Stretch

Exercises for: Back, Spine, Chest

Asanas: Locust Variation, Bow, Bow Variation

Sanskrit asanas: Salabhasana, Dhanurasana, Dhanurasana

Related videos

Cow Variation, Scorpion, Forearm Stand
Cow Variation, Scorpion, Forearm Stand
Favourite

Katherine Watson · Advanced

Forearm Stand Variation
Forearm Stand Variation
Favourite

Nina Smith · Advanced

Upward Rooster
Upward Rooster
Favourite

Mai Chen · Advanced

Upward Salute, Half Wheel, Standing Forward Bend, Lunge Variation, Extended Puppy, Cobra Variation, One Legged Dog Variation, Handstand Split Variation
Upward Salute, Half Wheel, Standing Forward Bend, Lunge Variation, Extended Puppy, Cobra Variation, One Legged Dog Variation, Handstand Split Variation
Favourite

Advanced