Locust Variation, Bow, Bow Variation
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Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Flexibility, Stretch

Exercises for: Back, Spine, Chest

Asanas: Locust Variation, Bow, Bow Variation

Sanskrit asanas: Salabhasana, Dhanurasana, Dhanurasana

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