Big Toe, Downward Facing Tree, Crow, Hero
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Jessica Miller

Jessica Miller

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance

Exercises for: Core, Legs, Back

Asanas: Big Toe, Downward Facing Tree, Crow, Hero

Sanskrit asanas: Padangusthasana, Adho Mukha Vrksasana, Kakasana, Virasana

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