High Lunge Crescent Variation, High Lunge, Extended Hand-to-Big-Toe
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Jessica Miller

Jessica Miller

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Stretch

Exercises for: Core, Legs, Back

Asanas: High Lunge Crescent Variation, High Lunge, Extended Hand-to-Big-Toe

Sanskrit asanas: Ashta, Virabhadrasana I, Utthita Hasta Padangustasana

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