Downward Facing Tree
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms

Asanas: Downward Facing Tree

Sanskrit asanas: Adho Mukha Vrksasana

Related videos

Walk on Hands, Cobra, Downward Facing Dog, Back Flip
Walk on Hands, Cobra, Downward Facing Dog, Back Flip
Favourite

Jessica Miller · Advanced

Firefly
Firefly
Favourite

Mai Chen · Advanced

Downward Facing Dog, Crane Variation, Handstand Split Varation, Hamstring Stretch Variation, Low Lunge Quad Stretch Variation, Compass Variation, Seated Forward Bend
Downward Facing Dog, Crane Variation, Handstand Split Varation, Hamstring Stretch Variation, Low Lunge Quad Stretch Variation, Compass Variation, Seated Forward Bend
Favourite

Ann Williams · Advanced

Downward Facing Dog Variation, Half Handstand Against The Wall Variation, One Legged Wheel Against the Wall Variation
Downward Facing Dog Variation, Half Handstand Against The Wall Variation, One Legged Wheel Against the Wall Variation
Favourite

Katherine Watson · Advanced