Downward Facing Tree
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms

Asanas: Downward Facing Tree

Sanskrit asanas: Adho Mukha Vrksasana

Related videos

Handstand Split, Scorpion, Scorpion Variation, Wheel
Handstand Split, Scorpion, Scorpion Variation, Wheel
Favourite

Advanced

Standing Split Variation, Handstand Split, Monkey, One Legged Side Plank, Wild Thing, One Legged Camel Variation, Camel, One Legged Stretched Out Scorpion, Scorpion Variation
Standing Split Variation, Handstand Split, Monkey, One Legged Side Plank, Wild Thing, One Legged Camel Variation, Camel, One Legged Stretched Out Scorpion, Scorpion Variation
Favourite

Advanced

Cat Cow, Downward Facing Dog, Cobra, Child
Cat Cow, Downward Facing Dog, Cobra, Child
Favourite

Jessica Miller · Beginner

Standing Forward Bend, Standing Split Variation, Downward Facing Tree Variation, One Legged Stretched Out Scorpion, Wheel Variation
Standing Forward Bend, Standing Split Variation, Downward Facing Tree Variation, One Legged Stretched Out Scorpion, Wheel Variation
Favourite

Advanced