Improve your: Flexibility, Stretch

Exercises for: Legs, Back, Hips

Asanas: One-Legged King Pigeon Variation, Monkey, Monkey Pose Variation, Wide-Angle Seated Forward Bend

Sanskrit asanas: Eka Pada Rajakapotasana, Hanumanasana, Hanumanasana, Upavistha Konasana