One-Legged King Pigeon Variation, Monkey, Monkey Pose Variation, Wide-Angle Seated Forward Bend
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Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Flexibility, Stretch

Exercises for: Legs, Back, Hips

Asanas: One-Legged King Pigeon Variation, Monkey, Monkey Pose Variation, Wide-Angle Seated Forward Bend

Sanskrit asanas: Eka Pada Rajakapotasana, Hanumanasana, Hanumanasana, Upavistha Konasana

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