Scorpion, Forearm Wheel
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Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Flexibility

Exercises for: Core, Shoulders, Arms, Wrists, Chest

Asanas: Scorpion, Forearm Wheel

Sanskrit asanas: Vrischikasana, Chakra Bandhasana

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