Scorpion, Forearm Wheel
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Flexibility

Exercises for: Core, Shoulders, Arms, Wrists, Chest

Asanas: Scorpion, Forearm Wheel

Sanskrit asanas: Vrischikasana, Chakra Bandhasana

Related videos

Side Plank, Side Plank Variation, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Side Plank, Side Plank Variation, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Favourite

Katherine Watson · Intermediate

Crow Variation, Handstand Split, Pose Dedicated to the Sage Koundinya II, Yoga Handstand Variation
Crow Variation, Handstand Split, Pose Dedicated to the Sage Koundinya II, Yoga Handstand Variation
Favourite

Ann Williams · Advanced

One Legged Dog, Warrior I, Warrior III Variation
One Legged Dog, Warrior I, Warrior III Variation
Favourite

Ann Williams · Advanced

Standing Forward Bend, Low Plank, Upward Facing Dog, Downward Facing Dog, Volcano
Standing Forward Bend, Low Plank, Upward Facing Dog, Downward Facing Dog, Volcano
Favourite

Andrea Evans · Beginner