Crow
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Nina Smith

Nina Smith

Level: Advanced

Yoga: Vinyasa Flow Hatha

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms

Asanas: Crow

Sanskrit asanas: Kakasana

Related videos

One Legged Crane Variation
One Legged Crane Variation
Favourite

Advanced

Upward Salute Variation, Standing Forward Bend, Upward Facing Dog, Downward Facing Dog, One Legged Dog, Lunge, Standing Balance One Leg Raised, Standing Head To Knee, Warrior III Variation, Warrior I, Downward Facing Dog, One Legged Dog, Wild Thing, Wheel
Upward Salute Variation, Standing Forward Bend, Upward Facing Dog, Downward Facing Dog, One Legged Dog, Lunge, Standing Balance One Leg Raised, Standing Head To Knee, Warrior III Variation, Warrior I, Downward Facing Dog, One Legged Dog, Wild Thing, Wheel
Favourite

Angela Sanders · Intermediate

Feathered Peacock Hollow Back, One-Legged Forearm Stand Wheel, Wide Legged Forearm Stand
Feathered Peacock Hollow Back, One-Legged Forearm Stand Wheel, Wide Legged Forearm Stand
Favourite

Emily Foster · Advanced

Half Bound Lotus Standing Forward Fold, Scorpion Variation, Wheel
Half Bound Lotus Standing Forward Fold, Scorpion Variation, Wheel
Favourite

Ann Williams · Advanced