Crow
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Nina Smith

Nina Smith

Level: Advanced

Yoga: Vinyasa Flow Hatha

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms

Asanas: Crow

Sanskrit asanas: Kakasana

Related videos

Supported Shoulder Stand, Shoulderstand Pose Wide Legs, Shoulderstand Pose Wide Legs Variations, Wide-Angle Seated Forward Bend, Upward Facing Dog, Downward Facing Dog
Supported Shoulder Stand, Shoulderstand Pose Wide Legs, Shoulderstand Pose Wide Legs Variations, Wide-Angle Seated Forward Bend, Upward Facing Dog, Downward Facing Dog
Favourite

Angela Sanders · Intermediate

Supported Headstand Variation
Supported Headstand Variation
Favourite

Katherine Watson · Advanced

Upward-Facing Dog, One Legged Dog Variation, Bow
Upward-Facing Dog, One Legged Dog Variation, Bow
Favourite

Ann Williams · Intermediate

Standing Split Variation, Lord of Dancers Variation, Standing Forward Bend
Standing Split Variation, Lord of Dancers Variation, Standing Forward Bend
Favourite

Advanced