Crow
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Nina Smith

Nina Smith

Level: Advanced

Yoga: Vinyasa Flow Hatha

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms

Asanas: Crow

Sanskrit asanas: Kakasana

Related videos

Triangle, Standing Forward Bend, Warrior II, Upward Plank, Revolved Side Angle, Wide Legged Forward Fold, Intense Side Stretch, One-Legged Prayer
Triangle, Standing Forward Bend, Warrior II, Upward Plank, Revolved Side Angle, Wide Legged Forward Fold, Intense Side Stretch, One-Legged Prayer
Favourite

Mai Chen · Advanced

Warrior III Pose, Standing Split
Warrior III Pose, Standing Split
Favourite

Advanced

Warrior III, Handstand Split Variation, One Legged Wheel, Downward Facing Tree
Warrior III, Handstand Split Variation, One Legged Wheel, Downward Facing Tree
Favourite

Advanced

Wheel Variation
Wheel Variation
Favourite

Beginner