Handstand, Double Stag Handstand, Headstand Double Stag, Prayer
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Jessica Miller

Jessica Miller

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion, Flexibility

Exercises for: Core, Shoulders, Arms, Spine

Asanas: Handstand, Double Stag Handstand, Headstand Double Stag, Prayer

Sanskrit asanas: Adho Mukha Vrksasana, Adho Mukha Vrksasana Variation, Sirsasana Ii Konasana Variation, Anjali Mudra, Pranam Mudra

Related videos

Downward Facing Dog, Half Handstand Variation, Firefly, Boat Variation, Plow Variation, Four Limbed Staff, Upward Facing Dog, Full Pigeon, Downward Facing Dog, Extended Triangle, Peacock, Extended Triangle, Upward Facing Dog, Full Pigeon, Downward Facing
Downward Facing Dog, Half Handstand Variation, Firefly, Boat Variation, Plow Variation, Four Limbed Staff, Upward Facing Dog, Full Pigeon, Downward Facing Dog, Extended Triangle, Peacock, Extended Triangle, Upward Facing Dog, Full Pigeon, Downward Facing
Favourite

Advanced

Downward Facing Tree, Downward Facing Tree Variation, Handstand Split, One Legged Wheel, Scorpion Variation, Upward Facing Dog, Downward Facing Dog
Downward Facing Tree, Downward Facing Tree Variation, Handstand Split, One Legged Wheel, Scorpion Variation, Upward Facing Dog, Downward Facing Dog
Favourite

Advanced

Bird of Paradise Variations, Upward Facing Dog
Bird of Paradise Variations, Upward Facing Dog
Favourite

Advanced

High Lunge Crescent Variation, High Lunge, Extended Hand-to-Big-Toe
High Lunge Crescent Variation, High Lunge, Extended Hand-to-Big-Toe
Favourite

Jessica Miller · Advanced