Bound Standing Splits
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga Vinyasa Flow

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion, Flexibility, Stretch

Exercises for: Arms, Legs, Spine

Asanas: Bound Standing Splits

Sanskrit asanas: Baddha Urdhva Prasarita Eka Padasana

Related videos

Supported Headstand Variation, Side Crow
Supported Headstand Variation, Side Crow
Favourite

Katherine Watson · Advanced

Standing Split Variation, Handstand Split, Monkey, One Legged Side Plank, Wild Thing, One Legged Camel Variation, Camel, One Legged Stretched Out Scorpion, Scorpion Variation
Standing Split Variation, Handstand Split, Monkey, One Legged Side Plank, Wild Thing, One Legged Camel Variation, Camel, One Legged Stretched Out Scorpion, Scorpion Variation
Favourite

Advanced

Tripod Headstand Wide Legs, Scorpion
Tripod Headstand Wide Legs, Scorpion
Favourite

Ann Williams · Advanced

One Handed Handstand Variation
One Handed Handstand Variation
Favourite

Advanced