Dolphin, Feathered Peacock Variation, Downward Facing Dog
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Flexibility

Exercises for: Core, Arms, Legs, Back, Hips

Asanas: Dolphin, Feathered Peacock Variation, Downward Facing Dog

Sanskrit asanas: Ardha Pincha Mayurasana, Pinch Mayurasana, Adho Mukha Svanasana

Related videos

Lotus, Lotus Handstand Variation
Lotus, Lotus Handstand Variation
Favourite

Advanced

Three Legged Dog, Warrior I, Warrior III, Standing Split Pose Variation Nose To Ankle, Downward Facing Tree
Three Legged Dog, Warrior I, Warrior III, Standing Split Pose Variation Nose To Ankle, Downward Facing Tree
Favourite

Ann Williams · Advanced

Warrior II, Extended Side Angle, Half Moon, Lord of Dancers Variation, Downward Facing Tree, Four Limbed Staff
Warrior II, Extended Side Angle, Half Moon, Lord of Dancers Variation, Downward Facing Tree, Four Limbed Staff
Favourite

Nina Smith · Advanced

One Legged Stretched Out Scorpion, Scorpion Variation
One Legged Stretched Out Scorpion, Scorpion Variation
Favourite

Emily Foster · Advanced