Press Handstand Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion, Flexibility, Stretch

Exercises for: Core, Shoulders, Arms

Asanas: Press Handstand Variation

Sanskrit asanas: Adho Mukha Vrksasana Variation

Related videos

Tripod Headstand, Low Plank, Upward Facing Dog, Downward Facing Dog, Bunny Hops Handstand Prep
Tripod Headstand, Low Plank, Upward Facing Dog, Downward Facing Dog, Bunny Hops Handstand Prep
Favourite

Andrea Evans · Advanced

Handstand One Legged Variation, Standing Split Variation
Handstand One Legged Variation, Standing Split Variation
Favourite

Mai Chen · Advanced

Wide Legged Forward Bend, Supported Headstand Variation
Wide Legged Forward Bend, Supported Headstand Variation
Favourite

Katherine Watson · Advanced

Upward Salut, Big Toe, Half Handstand Variation, Warrior II Variation, Wild Thing, Upward Facing Dog, One Legged Dog, Standing Split
Upward Salut, Big Toe, Half Handstand Variation, Warrior II Variation, Wild Thing, Upward Facing Dog, One Legged Dog, Standing Split
Favourite

Advanced