Press Handstand Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion, Flexibility, Stretch

Exercises for: Core, Shoulders, Arms

Asanas: Press Handstand Variation

Sanskrit asanas: Adho Mukha Vrksasana Variation

Related videos

One-Legged King Pigeon Variation, Monkey, Monkey Pose Variation, Wide-Angle Seated Forward Bend
One-Legged King Pigeon Variation, Monkey, Monkey Pose Variation, Wide-Angle Seated Forward Bend
Favourite

Ann Williams · Advanced

Feathered Peacock Hollow Back, One-Legged Forearm Stand Wheel, Wide Legged Forearm Stand
Feathered Peacock Hollow Back, One-Legged Forearm Stand Wheel, Wide Legged Forearm Stand
Favourite

Emily Foster · Advanced

Lotus, Easy Variation Side Bend, Revolved Easy
Lotus, Easy Variation Side Bend, Revolved Easy
Favourite

Jessica Miller · Beginner

Firefly, Handstand, Bound Angle Variation
Firefly, Handstand, Bound Angle Variation
Favourite

Ann Williams · Advanced