Lotus, Lotus Handstand Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Core, Arms, Legs, Wrists, Hips

Asanas: Lotus, Lotus Handstand Variation

Sanskrit asanas: Padmasana, Adho Mukha Vrksasana in Padmasana

Related videos

Handstand, Handstand Variation
Handstand, Handstand Variation
Favourite

Alexis Ross · Advanced

Standing Split Variation Nose To Ankle, Downward Facing Tree Variation
Standing Split Variation Nose To Ankle, Downward Facing Tree Variation
Favourite

Mai Chen · Advanced

Plank, Four Limbed Staff, Reverse Corpse Variation, Locust Variation, Locust, Bow Variation, Downward Facing Dog, Extended Puppy, Extended Puppy Variation, Child's Pose
Plank, Four Limbed Staff, Reverse Corpse Variation, Locust Variation, Locust, Bow Variation, Downward Facing Dog, Extended Puppy, Extended Puppy Variation, Child's Pose
Favourite

Katherine Watson · Advanced

Wheel, Downward Facing Dog, Low Plank, Tripod Headstand
Wheel, Downward Facing Dog, Low Plank, Tripod Headstand
Favourite

Andrea Evans · Advanced