Downward Facing Dog Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial

Level: Beginner

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Stretch

Exercises for: Arms, Legs, Spine

Asanas: Downward Facing Dog Variation

Sanskrit asanas: Adho Mukha Svanasana

Related videos

Lord of Dancers Variation
Lord of Dancers Variation
Favourite

Ann Williams · Advanced

Shoulder Pressing Variation
Shoulder Pressing Variation
Favourite

Advanced

Scorpion
Scorpion
Favourite

Mai Chen · Advanced

Upward Salute, Half Wheel, Wheel Variation, One Legged Wheel, Wild Thing, One Legged Dog
Upward Salute, Half Wheel, Wheel Variation, One Legged Wheel, Wild Thing, One Legged Dog
Favourite

Advanced